Sports recovery


Our goal at our New U is to assist clients in optimizing recovery, decreasing pain, and increasing performance. We achieve this by utilizing different modalities that actively assist your body during its natural healing process. We offer high-quality services that can be used to not only improve athletic performance but also everyday life! Our resources are not just for athletes but also for people who wants to reduce stress, relieve pain and increase overall wellness.

What the recovery packages include:

Oxygen Therapy can enhance one’s well-being by flushing toxins and impurities out of one’s blood, preventing cancer from gaining a foothold. Also, if one has minor sprains or injuries, oxygen speeds up the healing of these injuries resulting in faster healing times.

Oxygen Therapy can also relieve: 

  • Stress
  • Fatigue
  • Nerve pain
  • Migraines
  • Headaches
  • Minor aches
  • Pains

It can decrease the workload of the heart Supports and accelerates wound healing of sports injuries (strains, bruises, sprains, muscle and tendon tears, dislocations, nerve injuries).

Oxygen therapy is also known to:

  • Assists in prevention of sore muscles
  • Improve memory and concentration levels

You put your legs and torso in a body glove and will program the equipment for a pressure level that is completely comfortable for you.  The body glove moves up the legs and torso compressing the muscles to aid in the removal of excess fluid from the tissues as in a massage treatment.  Don’t be surprised if you fall blissfully asleep during your pneumatic compression treatment.

Benefits of using on a regular basis:

  • Improves circulation
  • Reduces water retention
  • Reduces swelling of the legs and ankles
  • Reduces swelling after surgery
  • Stimulates the movement of stagnant lymphatic fluid
  • Accelerates weight loss by reducing toxins
  • Greatly improves quality of sleep

Cupping is a form of massage therapy which decompresses soft tissues using vacuum suction, unlike other forms of massage that compresses soft tissues.  During cupping, the cup gently sucks to your skin and lifts underlying soft tissue into the cup.

Cupping benefits :

  • Release scar tissue and fascial adhesions
  • Reduce painful trigger points
  • Improve circulation, blood and lymph circulation
  • Relieve pain
  • Promote mobility and range of motion
  • Improves mature scars
  • Decrease toxins

Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.

Infrared Sauna benefits:

  • Better sleep
  • Relaxation
  • Detoxification
  • Weight loss
  • Relief from sore muscles
  • Relief from joint pain such as arthritis
  • Clear and tighter skin
  • Improved circulation
  • Help for people with chronic fatigue syndrome

Ozone therapy is a medical treatment that uses ozone, a gas made up of three oxygen atoms. This gas is used to treat various conditions and diseases by stimulating the immune system, increasing circulation, and helping the body to heal itself.

Ozone therapy Benefits:

  • Boost the immune system
  • Detoxify the body
  • Increase energy levels
  • Reduce inflammation
  • Improve circulation
  • Healthier skin

Electro Muscle stimulation helps build muscle mass with taking a nap in our relaxing massage room. 

EMS Benefits:

  • Increase muscle strength,
  • Burn calories,
  • Stimulates your feel-good endorphins
  • Improved lymphatic flow & circulation
  • Reduce pain

Deep Tissue Massage – Typically the pressure is deeper and focuses on stretching fascia and penetrating muscles, bones, nerves and organs.

Back Neck Shoulder Massage – Focuses on the trouble areas where most people carry their stress.

Reflexology Massage – Relaxing and great for those suffering from plantar fasciitis and everyday work and play.


Hyperbaric Oxygen Chamber – $85

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Compression Therapy – $45

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Cupping sessions ( 30 minutes) – $45

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Infrared Sauna Therapy – $45

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Ozone Therapy – $100

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Sports Massages – $120

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Cupping 1 session per week – $99

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Cupping 2 sessions per week – $199

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Includes: 1 Session Per Week (4 total sessions)
Infrared Therapy
Compression Therapy
Hyperbaric Oxygen Therapy
Ozone Therapy
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Includes: Choice of 2 Sessions Per Week (8 total sessions)
Infrared Therapy
Compression Therapy
Hyperbaric Oxygen Therapy
Ozone Therapy
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Includes: Unlimited Visits (Monthly Pricing w/ unlimited access Monday-Friday)
Infrared Therapy
Compression Therapy
Hyperbaric Oxygen Therapy
Ozone Therapy
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